Member Profile
Rob, Management Consultant, North SydneyI've been a type 2 diabetic for 13 years. After just 8 weeks on Professor Trim's I lost 14kg. But better than that, I decreased my diabetic medication (insulin) by over 50%. Even my eyesight has improved. I never knew these things were related. |
Jump to About The Program  Professor Trim's Men's Weight Loss Program is the successor to the GutBuster's 'Waist Loss' program for men developed in 1990 and reported widely in the scientific literature. Professor Trim's has incorporated state-of-the-art technology as well as the most up-to-date scientific information in weight control. Short instructional sessions are provided in video and audio form on CDs in kits provided (see content below). Joining the Professor Trim program entitles you to 12 month's membership carried out in three stages (see below). The program can be done with or without the Internet. The process for either is: The Professor Trim Process
Click here for a brochure explaining the program in more detail. 
Club Gutless Meetings Club Gutless meetings are held regularly around Australia. Check for updatres of new areas or contact 1800 100 550 if you would like to set up a Club Gutless meeting in your area.
Watch the Professor Trim Informational Video About Dr Garry Egger (MPH PhD MAPS FACHPER)Garry Egger has post-graduate qualifications in behavioural biology and epidemiology. He has worked in preventive health for over 35 years in Government, Industry and privately, and has consulted for the World Health Organisation and several National and regional Governments in his specialty of Lifestyle Medicine. Dr Egger initiated Fitness Leader training in Australia in the 1980s and Medical training in weight control in the 1990s. He developed the GutBusters program for men in 1991, which was the first men's program of its type, to be widely reported in the scientific literature. Dr Egger has written 25 books (including several University texts), and around 100 scientific publications. He holds Adjunct Professorships at three Australian Universities and is a board member of the Australasian Society for the Scientific Study of Obesity. He wrote the National Clinical Guidelines in Weight Control and Obesity Management and the National Physical Activity Guidelines for the National Health and Medical Research Council of Australia. Associated ProfessorsThese professionals are mentors to the Professor Trim program. However, they are not responsible for detailed program content. Professor John Blundell Ph.D. C Psychol. MBPS, Professor of Bio-Psychology, Leeds University, and Board Member of the International Association for the Study of Obesity (IASSO), UK. Professor Wendy Brown B.Sc (Hons), Msc., Dip Phys Ed., Phd. Professor of Physical Activity and Health, University of Queensland, Australia Professor Ian Caterson MBBS BSc (Med) PhD FRACP Bowden Professor of Nutrition, Sydney University and Vice President, International Association for the Study of Obesity, Sydney, Australia. Professor Terry Dwyer M.B.B.S., MPH, M.D., FAFPHM, Director Murdoch Children's Research Institute, Melbourne, Australia. Professor Garry Egger MPH PhD MAPS, Director, Centre for Health Promotion and Research Sydney, and Adjunct Professor: Health Sciences, Deakin University, Melbourne; Applied Health Promotion, Southern Cross University, Lismore; and Applied Sciences, Newcastle University, Newcastle, Australia. Professor James Hill Bsc., Msc., Ph.D., Director, Centre for Human Nutrition, University of Colorado Health Sciences Centre, co-founder, National Weight Control Registry, USA Professor Kerin O'Dea B.Sc.PhD. Director; Menzies School of Health Sciences, Darwin, NT, Australia. Professor Stephan Rossner MD, PhD. Director, Obesity Research Program, Luddinge Hospital, Stockholm, Sweden and Past President of the International Association for the Study of Obesity (IASSO), Sweden. Professor Boyd Swinburn MD, MBChB, FRACP. Professor of Population Health and Nutrition, Deakin University, Melbourne. Australia. Professor Klaas R Westerterp PhD, Professor of Human Energetics, Head of the Department of Human Biology, Maastricht University, The Netherlands. Scientific LiteratureRefereed ArticlesEgger G. Egger G., Pearson S, Pal S. Egger G. Egger G., Thorburn A. Swinburn B., Egger G. Vogels N., Egger G., Plasqi, G., Westerterp KR. Swinburn B, Egger G Egger G, Cameron-Smith D, Stanton R. Pal S., Egger G., Wright G. Egger G, Swinburn B, Rossner S. Egger G, Swinburn. Swinburn, B, Egger G. Aoun,S., Donovan, RJ, Johnson,L., Egger G. Egger G. Swinburn B, Egger G. Egger G, Binns A. Egger G, Vogels N, Westerterp K. Bauman A, Egger G. Egger G, Donovan R, Giles-Corti B, Bull F, Swinburn B. Egger G. Egger G, Cameron-Smith D, Stanton R. Egger G and Dobson A. Egger G, Fisher G, Piers S et al. Swinburn B, Egger G, Raza F. Egger G and Swinburn B. Egger G., Bolton A., O'Neill M, and Freeman D. Egger G. TextsEgger, G., Spark.R., Donovan RJ. Egger G, B, Binns A. Egger,G., Champion,N., Bolton A. Egger G, and Swinburn B. |
...is the fact-filled, informative quarterly publication received by Professor Trim’s subscribers and stage 2-3 members. Subscribe to Waistline in our e-store. In the latest issue: The market crash- could it help obesity?The great share market crash of 2008 has everyone wondering about their money. But what about their health? Paradoxically, now might be a good time to start talking about the whole system of growth economics, which encourages, or more accurately requires, the type of over-consumption that causes obesity... Vitamin D Deficiency: is it just lack of sunlight?Vitamin D deficiency has recently been found to be much more common than originally thought. In fact, over 50% of older adults may be suffering the potential bone damaging effects that come from this, Sunlight (or lack of it) is known to be a major cause, but obesity and inactivity also play a role... A1 and A2 milk. Is one better than the other?Dairy producers have recently caused a kerfuffle by introducing a new type of milk, labelled A2, which is supposed to be more healthy than an A1 form, particularly in relation to the development of Type 1 diabetes. A2 milk comes from older established cows, which, in theory, might be expected to have less of an effect on the immune system... Dark chocolate IS good – in the right form and dosage!Evidence on the benefits of dark chocolate as an anti-oxidant has been a godsend for chocolate makers who can now market their product as ‘healthy’. But not all dark chocolate fits the bill. New research has shown that sugars in dark chocolate can negate the positive effects, and that if eaten in large amounts, the health benefits are also lost. Manufacturers also take out some of the healthiest ingredients for taste, making.. .Not if, or even where you're fat, but how your genes hold it.It's long been thought that to be a paradox that some fat people have no health risk and some lean people have all the risks expected of a fat person. Now it’s becoming clear how this can happen. As the fat story unfolds, it seems you can have too little fat (lipodystrophy) or too much (obesity). But what determines just how much is enough and... The unheralded effects of sexAt the moment, it's just a hypothesis (albeit a good one to tell your dad next time he says it will make you go blind), but an American doctor says sex – real or imaginary – can clear the sinuses. This is because congestion and the male sexual response are both mediated by... TALKING TURKEY WITH TRIMQ. Some people claim you’re more likely to lose weight on a high protein diet, some say a low carb diet. Who's right?A. As put astutely by someone previously somewhere, “...quite frankly my dear....”
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